Mindful Me Activity Book

Being mindful wont take away your problems, but it can help you handle them. In this activity book, kids will learn to settle their thoughts and look inward through a series of fun writing prompts, games, and meditation exercises. Serving as a guide to reflect upon the lessons learned in Mindful Me, it offers kids a place to record their reflections, creating a tangible account of how far theyve grown in their meditation practice.

Binding Type: Paperback
Publisher: Albert Whitman & Company
Published: 04/03/2018
ISBN: 9780807551462
Pages: 96
Weight: 0.55lbs
Size: 7.80h x 6.90w x 0.30d