Microdosing Mushrooms: A Guide to Working with the Sacred for Healing
Ryanna BattisteMicrodosing mushrooms is more than just a protocol. It's a relationship!
If you feel called to work with psilocybin-containing mushrooms for healing but aren't sure where to begin, this grounded, accessible guide will walk you step-by-step into a safe, intentional, and deeply embodied practice.
This book is a comprehensive introduction to taking small doses of psychedelic mushrooms, blending practical instruction with lived experience, spiritual insight, and a nervous system-aware, somatic approach to healing.
Inside, you'll learn how to:
- Safely begin a microdosing practice with psilocybin mushrooms
- Find your ideal dose and delivery method
- Choose a dosing schedule that works with your body and your life
- Set clear and effective intentions and create aligned set and setting
- Track your experience and listen to your body as the healing unfolds
- Navigate emotional shifts, plateaus, and periods of sensitivity
- Work with breath, prayer, and somatic practices to deepen your experience
- Integrate your journey so transformation becomes lasting
This is not just another how-to manual. It is a holistic guide to working directly with this powerful medicine in subtle doses!
You'll also be supported in weaving your microdosing season into real life, including:
- Working with emotional sensitivity, overwhelm, and triggers
- Integrating your experiences so change actually lasts
- Creating a spiritual framework and respecting the mushroom
- Navigating relationships, forgiveness, and connection
- Using breathwork and nature as grounding forces
Healing with mushrooms doesn't happen in isolation or only under perfect conditions; it unfolds in your everyday life.
Binding Type: Paperback
Publisher: Embodied Microdosing
Published: 04/08/2026
ISBN: 9798218817589
Pages: 216
Weight: 0.65lbs
Size: 9.00h x 6.00w x 0.49d