Lose Weight Now! Diet Journal & Organizer [With Organizer]

One of the proven ways to successfully decrease and maintain weight loss is to keep track of all food and drinks consumed through a daily food journal. This comprehensive diet journal helps dieters monitor the amount and nutritional value of what they eat and drink.

Binding Type: Hardcover
Publisher: W S Pub Group
Published: 02/01/2008
ISBN: 9781887169967
Pages: 280
Weight: 1.74lbs
Size: 9.06h x 6.46w x 1.83d