Lose 10 Pounds in Two Weeks

Millions of men and women diet endlessly, but without weight-loss success. Now, Alex A. Lluch, author of the top-selling health books on the market, has created a diet book and journal that will give readers the secrets to lose inches, body fat and up to 10 pounds in only 2 weeks.

This book provides powerful diet insights that will have readers seeing and feeling the difference immediately. Because cutting calories and supplementing diet with fitness are the keys to weight loss, a 2-week diet journal lets readers track their caloric intake and physical activity every day. No more fad diets, pricey meal plans or expensive exercise machines -- Lose 10 Pounds in 2 Weeks is all readers need.


Binding Type: Paperback
Publisher: W S Pub Group
Published: 01/16/2011
ISBN: 9781936061174
Pages: 368
Weight: 1.67lbs
Size: 9.14h x 6.54w x 0.94d