Living Lightly

An autobiographical, self-help guide for people with Chronic Fatigue Syndrome (M.E.). This is a light-hearted reflection on the lessons to learnt from the condition and teaches clear techniques on self-healing, breathing techniques, meditation, personal growth, affirmation, positive thinking, supplements and raw-food diet to recover full health.

Binding Type: Paperback
Publisher: Ayni Books
Published: 12/11/2015
ISBN: 9781785351396
Pages: 184
Weight: 0.50lbs
Size: 8.40h x 5.40w x 0.60d