Living in Balance: A Mindful Guide for Thriving in a Complex World

THE QUINTESSENTIAL MANUAL FOR LIVING IN HARMONY AND BALANCE. Living in Balance is a timely, powerful, inspiring, and profoundly practical guide for everyone seeking to realize greater wisdom, compassion, resilience, creativity, well-being, and health in their lives. Drawing insights from nearly 50 years of field-tested experience, internationally acclaimed mind-science researchers, wellness educators, and corporate consultants Dr. Joel and Michelle Levey offer a rare synthesis of ancient wisdom traditions with cutting-edge research on extraordinary human performance pointing toward mindfulness, personal mastery, and resilience as being the keys to thriving and living in balance. With a myriad of principles and practices that can be woven into the fabric of daily life, it's the ultimate manual for living in a complex, uncertain, and rapidly changing world.

Binding Type: Paperback
Publisher: Wisdom at Work
Published: 03/28/2021
ISBN: 9781736754733
Pages: 362
Weight: 1.27lbs
Size: 9.61h x 6.69w x 0.75d