In this wise and refreshing little book, a former Trappist monk describes the spiritual goals and everyday rewards of meditation-an approach that "is infinitely more helpful and inspiring than the usual and expected treatises on the subject" (Publishers Weekly).


Binding Type: Paperback
Publisher: Mariner Books
Published: 09/15/1997
ISBN: 9780156005241
Pages: 208
Weight: 0.49lbs
Size: 8.00h x 5.28w x 0.48d