Know Your Mind

Sangharakshita
$16.96 $19.95
A clear and practical guide to Buddhist psychology, exploring the Abhidharma analysis of mind and mental events. Through detailed examination of the fifty-one mental factors, this book shows how craving, anger and delusion arise--and how positive states can be cultivated to support meditation, insight and spiritual transformation.

Binding Type: Paperback
Publisher: Windhorse Publications (UK)
Published: 06/09/2026
ISBN: 9781915342638
Pages: 448
Weight: 0.96lbs
Size: 7.81h x 5.06w x 0.91d