Knit Yourself Calm: A Creative Path to Managing Stress

"Rowe covers ... essential techniques, ... [and] projects that have been specifically designed for mindfulness. The projects themselves are split into five sections: Quick and Easy, Portable, Group, Big, and New Skills. Within these sections, you can choose to make things such as a wash cloth, a hat, a blanket, a shawl and an evening bag, amongst others"--Amazon.com.

Binding Type: Paperback
Publisher: Search Press
Published: 06/19/2017
ISBN: 9781782214939
Pages: 112
Weight: 0.95lbs
Size: 10.10h x 8.00w x 0.50d

Review Citations: Library Journal 09/01/2017