Ketogenic Diet: The Complete Step by Step Guide for Beginner's to Living the Keto Life Style - Lose Weight, Burn Fat, Increase Energy (Ketogenic Diet

Cooking has a learning curve, and the curve is steep at the bottom.

Ketogenic Diet - The Complete Step by Step Guide for Beginner's to Living the Keto Life Style - Lose Weight, Burn flattens it. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.

Inside:

- Recipes designed to work the first time. Tested, debugged, adjusted for real kitchens.
- Ingredients you can actually find. No specialty pantry.
- Times that match real schedules. Most weeknight recipes under 30 minutes.
- Variations and substitutions, because not everyone has tarragon.
- The principles underneath, so you can riff after you've cooked from the book a few times.

Pick five recipes. Cook each one twice. By the second pass, you don't need the book anymore. That's the goal.

Binding Type: Paperback
Publisher: Alakai Publishing LLC
Published: 07/29/2019
ISBN: 9781951030629
Pages: 150
Weight: 0.34lbs
Size: 8.00h x 5.00w x 0.32d