Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health.

Let Sahil Makhija, of Headbanger's Kitchen fame, show you how Ketogenics is not a diet, but a way of life. By following the guidelines and recipes in Complete Keto you will learn how easy and tasty it is to eat keto. By building your meals and snacks around "good fat" and high-protein foods you will not only lose weight but improve your overall health and mental focus. With over 200 effective and delicious recipes, ranging from Buffalo Wings to Thai curry, Indian Butter Chicken, and Berry Swirl Cheesecake, Complete Keto will have you embracing the keto lifestyle.

Binding Type: Hardcover
Publisher: Cider Mill Press
Published: 09/24/2019
ISBN: 9781604339055
Pages: 240
Weight: 2.55lbs
Size: 10.10h x 8.10w x 1.20d