JUST BREATHE

The Body Will Set You Free

An Embodied Path of Presence, Prayer, and

Remembering

Your body is not the obstacle.

It is the oracle.

It is the temple.

It is the path.

In this poetic and profound offering, Shaun Simmons invites

you home - not by transcending the body, but by inhabiting

it with reverence.

Just Breathe is a spiritual memoir and guide to awakening

through form, where breath becomes mantra, stillness

becomes medicine, and movement becomes prayer.

Inside these pages are:

- Practices for breath, movement, stillness, and sacred daily living

- Reflections on embodiment, devotion, and spiritual integration

- A quiet path back to the temple of your own being