Journey to Center: Lessons in Unifying Body, Mind, and Spirit

In this practical guide to the art of centring, the author of the best-selling 'The Magic of Conflict' teaches vital Zen principles and techniques for achieving a more relaxed, energised and integrated approach to every aspect of our lives.

Binding Type: Paperback
Publisher: Touchstone Books
Published: 10/16/1997
ISBN: 9780684839226
Pages: 224
Weight: 0.44lbs
Size: 8.37h x 5.52w x 0.57d

Review Citations: Booklist 09/15/1997 pg. 182
Library Journal 10/01/1997 pg. 90