It's a Meaningful Life: It Just Takes Practice

Here is a universal, time-tested path for finding true meaning and joy in every aspect of our lives. Drawing on his 30 years of teaching and service, Bo Lozoff shows why compassion--not success, self-improvement, or self-esteem--is at the root of happiness. In 26 intimate, inspiring chapters--each accompanied by a specific practice--Lozoff covers themes such as developing honesty, learning humility, dealing with anger, and honoring relationships. He shows how practices such as a daily vow of kindness or a simple commitment of time with others can have a profound effect on ourselves and our world. Lozoff's stories and lessons can awaken everyone to a happier and more fulfilled life.

Binding Type: Paperback
Publisher: Penguin Books
Published: 03/01/2001
ISBN: 9780140196245
Pages: 304
Weight: 0.56lbs
Size: 8.06h x 5.12w x 0.77d