Inner Child: 10 Ways to Reparent and Heal Yourself

Embrace your inner child.

Empower your inner parent.

Silence your inner critic.

Are you ready to heal all parts of yourself?

Meet your inner child - the part of your subconscious still holding the child within - and learn how to honour and heal them. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme is the perfect tool for embracing your past, accepting your present and improving your future.

Binding Type: Hardcover
Publisher: Welbeck Publishing
Published: 08/08/2023
ISBN: 9781802795998
Pages: 192
Weight: 0.80lbs
Size: 7.00h x 5.10w x 0.90d