I Am A Mindful Eater

I Am A Mindful Eater is for curious little minds who wonder how their thoughts connect to the foods they choose. Through gentle, encouraging words, it guides children to learn to trust themselves to make informed, confident food choices. It may even serve as a loving reminder for grown-ups to reconnect with their own bodies and inner dialogue about food.

Binding Type: Paperback
Publisher: Samita Sarwan
Published: 04/03/2026
ISBN: 9781067462901
Pages: 26
Weight: 0.15lbs
Size: 8.50h x 8.50w x 0.05d