Hypnosis for Change

This book is for professionals and general readers looking for ways to harness and focus their natural abilities to relax, ease pain, prepare for and recover from surgery, heal, overcome depression, and change themselves. The book includes inductions for sleep, anxiety and panic, weight loss, nonsmoking, recovering from illness, self-esteem, motivation, enhancing creativity, improving learning, healing the adult survivor of child abuse, natural childbirth, and loss and separation.

Binding Type: Paperback
Publisher: New Harbinger Publications
Published: 10/01/1996
ISBN: 9781572240575
Pages: 296
Weight: 0.88lbs
Size: 9.00h x 6.18w x 0.61d