How to Stay Healthy: Wellbeing Workbook for Kids

What happens to my body when I'm asleep? Why do I need to exercise? What food does my body need?

Your body is incredible, but sometimes it needs some help from you to stay healthy. It's good to know how to look after it. Packed with straightforward explanations, advice, quick tips, simple exercises and brilliant activities, this book will help you look after your body, so your body can look after you.

Includes an exercise planner poster!

Binding Type: Paperback
Publisher: Igloo Books
Published: 11/30/2021
ISBN: 9781839036699
Pages: 48