How to Deal: Developing Skills for Coping

Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That's completely normal The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you.

Binding Type: Hardcover
Publisher: Capstone Press
Published: 01/01/2021
ISBN: 9781496695215
Pages: 32
Weight: 0.55lbs
Size: 9.10h x 6.10w x 0.30d