Happy for No Reason: 7 Steps to Being Happy from the Inside Out

A BREAKTHROUGH APPROACH TO HAPPINESS

There has never been a better, or more important time, to rethink what makes you happy. True happiness comes from the inside out--no matter what's going on in your life or the world around you.

In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, transformational expert Marci Shimoff offers a breakthrough approach to being happy. Incorporating surprising findings in positive psychology, powerful tools and tech-niques, and moving real-life stories, this life-changing 7-step program will raise your "happiness set-point." You don't have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happi-ness in your life--starting today

Binding Type: Paperback
Publisher: Atria Books
Published: 03/03/2009
ISBN: 9781416547730
Pages: 320
Weight: 0.69lbs
Size: 8.44h x 5.50w x 0.82d