Grateful Reflections Journal

Enjoy everyday life more through building self-affirming thinking skills while breaking debilitating thoughts and memories. Grateful Reflections Journal provides daily practice of gratitude writing through research-based 21-day cycles. Dr. Caroline Leaf, in Switch On Your Brain, scientifically proves that it takes 21 days to detox the brain of negative irrational thoughts and memories. A list of scriptural factual TRUTH is provided here to support users' hands-on needs for answers and comfort! Use this guided-writing journal to enjoy building proactive thoughts, increase growth of mental empowerment, to sustain positive mental health, and to day-by-day enhance a fulfilled quality of life.

Binding Type: Paperback
Publisher: Covenant Books
Published: 07/09/2025
ISBN: 9781644689189
Pages: 146
Weight: 0.49lbs
Size: 9.00h x 6.00w x 0.34d