Get Me Out of This Book: Rules and Tools for Being Brave

GET ME OUT OF THIS BOOK shouts Max. Max is a scaredy-cat bookmark until he learns 3 rules for being brave--breathe deeply, make a plan, and think positive thoughts

When Max the bookmark went into a scary book, he couldn't LOOK and he SHOOK and he SCREAMED, GET ME OUT OF THIS BOOK

Then he learned to (1) breathe deeply, (2) make a plan, and (3) think positive thoughts--techniques used by the Navy SEALs. Max put his new tools into practice and now he's brave enough to face a snake, yucky bugs, and even a seven-headed monster

This humorous story packs a big punch as it introduces children to mindfulness, self-regulation, self-control, and other techniques for dealing with stress and overcoming fear.

Binding Type: Paperback
Publisher: Holiday House
Published: 06/01/2021
ISBN: 9780823449309
Pages: 32
Weight: 0.45lbs
Size: 10.80h x 8.10w x 0.20d