Gaslighting: How to Avoid the Gaslight Effect and Recovery From Narcissistic Abuse (How to Recognize Manipulative People)

Gaslighting can happen everywhere - at work, in family, in a relationship. Someone discovered they might have more power over you and they are deliberately incapacitating you emotionally.

Recovery from gaslighting involves:

- Profile the abuser-identifying and understanding abusive personality disorders is essential to the recovery process.

- You can do it-grow through a positive and actionable approach filled with exercises that provide relief and recovery from abuse.

- Well thought out-interactive exercises encourage thoughtful and comprehensive introspection, including a 'letter of commitment' to yourself.

If you have been gaslighted in the past you will know that it is not a pleasant experience. Perhaps it just felt wrong and you didn't have a name for it, or maybe you already had some inkling about the tactics being used against you.

Binding Type: Paperback
Publisher: Tomas Edwards
Published: 03/03/2021
ISBN: 9781990268687
Pages: 186
Weight: 0.42lbs
Size: 7.99h x 5.00w x 0.40d