Frazzled

Aspen is barely keeping it together. She has survived heartbreak, self-destruction, and the suffocating weight of never feeling good enough.

Spiraling and desperate for control, she stumbles into an MMA gym - and into the path of Coach Jason, whose patience and quiet strength challenge everything she believes about herself.

As punches turn into purpose and the gym becomes a haven, Aspen begins a journey far deeper than self-defense, stumbling into a fight bigger than anything she's faced - the battle to reclaim control of her own life.

Raw, empowering, and deeply human, Frazzled is a soul-deep story of healing, self-worth, and the courage it takes to rise-bloody and bruised, but never broken.

For anyone who's ever felt like a mess too big to fix-this story is for you.

You are not broken beyond repair.

You are not too far gone.

You are worth fighting for.

Binding Type: Paperback
Publisher: Vanguard Press
Published: 03/26/2026
ISBN: 9781836716495
Pages: 324
Weight: 1.08lbs
Size: 8.25h x 5.50w x 0.88d