Forgiving Yourself: A Step-By-Step Guide to Making Peace with Your Mistakes and Getting on with Your Life

Guilt and self-blame can be incapacitating feelings that only deliberates self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so what we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.

Binding Type: Hardcover
Publisher: Wiley
Published: 08/01/1997
ISBN: 9781620455326
Pages: 228
Weight: 0.97lbs
Size: 8.50h x 5.51w x 0.69d