Guilt and self-blame can be incapacitating feelings that only deliberates self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so what we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.

Binding Type: Paperback
Publisher: Wiley (TP)
Published: 08/01/1997
ISBN: 9780028619026
Pages: 200
Weight: 0.51lbs
Size: 7.97h x 5.22w x 0.64d