Forest Bathing: Mindful Meditation Connecting You to Nature and Eco-Consciousness Through the Practice of Shinrin-Yoku
Elise Ingram$13.59
$15.99
This book introduces the reader to Shinrin-Yoku, the Japanese practice of forest bathing. This is a meditative practice using nature in general and forests in particular to improve health and wellness.
Binding Type: Paperback
Publisher: Eric Porterfield
Published: 11/20/2023
ISBN: 9798988588559
Pages: 98
Weight: 0.31lbs
Size: 9.00h x 6.00w x 0.20d