Food Diary Journal: Eat This Not That

Master self-control by keeping a reliable record of the foods that you are allowed to eat and those that you shouldn't. Think of a food diary journal as more than just a weight loss tool; think of it as your food safety guide too. It should tell you what foods you are allergic to so you become more aware of what you eat next.

Binding Type: Paperback
Publisher: Weight a Bit
Published: 04/25/2015
ISBN: 9781681455334
Pages: 50
Weight: 0.31lbs
Size: 11.00h x 8.50w x 0.10d