Five Minutes to Mindfulness-Kids: Because Being Yourself Needn't Take Time
Dr Ashleigh Stewart Msc D.$11.04
$12.99
Five Minutes to Mindfulness--Kids is a comprehensive and easy-to-follow guide with practical strategies to help parents nurture their child's mental and emotional health in today's hectic and fast-paced society. Some of the topics discussed are the following:
--Childhood anxiety
--Behavioral issues
--Effective communication
--Discipline
--Focus and concentration
--Building trust
--Self-esteem
This book provides effective and simple exercises that can be seamlessly incorporated into even the busiest of schedules. It is a must-have for parents of bright, spirited, creative, and active children of any age
Binding Type: Paperback
Publisher: Balboa Press
Published: 06/21/2017
ISBN: 9781504382823
Pages: 146
Weight: 0.43lbs
Size: 8.50h x 5.50w x 0.34d