Fitness And Nutrition Journal

Fitness and wellness journals come in handy for those who care about living a healthy life. Benefits of this journal include knowing the amount of exercise one partakes in, keeping count of calorie intake (daily, weekly, monthly, or annually), and tracking weight loss or gain. The possibilities and benefits are endless and can keep families happier for years to come.

Binding Type: Paperback
Publisher: Speedy Publishing LLC
Published: 02/18/2015
ISBN: 9781681450230
Pages: 50
Weight: 0.18lbs
Size: 9.00h x 6.00w x 0.10d