Fifty and Beyond: New Beginnings in Health and Well-Being

A non-authoritarian approach to fitness and well-being, aimed especially at people approaching and beyond age fifty. An inspiration during a time of mid-life for those who are ready for new beginnings. Clear and insightful suggestions for developing our potential through expanding the mind, caring for the body and celebrating the spirit.

Binding Type: Paperback
Publisher: Paloma Blanca Press
Published: 10/01/2002
ISBN: 9780972008440
Pages: 148
Weight: 0.43lbs
Size: 8.50h x 5.60w x 0.45d