Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

Allione -- one of only a few female Buddhist leaders in this country and comparable in American religious life to Pema Chodron -- bridges this ancient Eastern practice with today's Western psyche. She explains that if we fight our demons, they only grow stronger. But if we feed them, nurture them, we can free ourselves from the battle.

Through the clearly articulated practice outlined in Feeding Your Demons, we can learn to overcome any obstacle and achieve freedom and inner peace.

Binding Type: Hardcover
Publisher: Little Brown and Company
Published: 04/01/2008
ISBN: 9780316013130
Pages: 275
Weight: 0.87lbs
Size: 8.58h x 5.84w x 0.98d

Review Citations: Library Journal 05/01/2008 pg. 50