Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging

In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores the link between nutrition and our own DNA--into practical eating plans and nutritional supplement recommendations for maximizing one's genetic inheritance, slowing the aging process, and reducing the chances of disease. After describing how food and nutrients can help repair flawed or damaged genes, Challem offers specific plans--complete with delicious carb-smart recipes--that target two dozen common or inherited diseases and conditions, including arthritis, cancer, diabetes, fatigue, gluten intolerance, heart disease, and obesity.

Binding Type: Hardcover
Publisher: Wiley (TP)
Published: 02/01/2005
ISBN: 9780471479864
Pages: 253
Weight: 1.02lbs
Size: 9.38h x 6.48w x 0.99d

Review Citations: Ingram Advance 02/01/2005 pg. 41
Booklist 02/15/2005 pg. 1046
Library Journal 02/28/2005