Everyone Needs A Timeout: Self-Care Strategies for People and Pets
Shaun Davis,Charlene a. Derby,Kelsey Weber$17.81
$20.95
Do you crave a timeout from your daily stressors? Are you looking for integrated self-care strategies all household members will find useful including children and pets? Then Everyone Needs a Timeout: Self-Care Strategies for People and Pets is for you! Discover how to help yourself and others with these unique features:
- An ingenious nervous system guide to help you quickly recognize rising stress levels.
- Targeted stress reduction techniques for individualized stressors.
- Self-care strategies that can be easily added to your daily routine. Adaptation tips for you and those in your circle including pets.
- Humorous illustrations that support key points and add levity to relatable issues.
Experience the benefits of taking self-care timeouts and they will soon become lifelong habits. Get started today!
Binding Type: Paperback
Publisher: Writing Derby
Published: 07/19/2024
ISBN: 9781948710183
Pages: 334
Weight: 0.99lbs
Size: 9.00h x 6.00w x 0.70d