Everyday Joy and Tacos: A 28-Day Guide to Create a Joyful Life

Everyday Joy and Tacos is a twenty-eight-day guide to create a joyful life. The book has twenty-eight sections with seven quick mindfulness activities in each section to guide the reader to create new, healthy, and fun mindful habits in their lives. Over the twenty-eight days, the reader defines what brings them joy, identifies what takes their joy away, and is encouraged that it is possible to find joy even during grief.

Binding Type: Paperback
Publisher: Balboa Press
Published: 12/12/2018
ISBN: 9781982217853
Pages: 112
Weight: 0.31lbs
Size: 8.50h x 5.50w x 0.23d