Energy is Real!: A Practical Guide for Managing Personal Energy in Daily Life (2nd Edition)
Gail Christel Behrend, Claudette Anna Bouchard$16.92
$19.90
Your energy is the KEY to changing your life.
Discover how managing your personal energy can dramatically improve your health and happiness.
- Go from tired to energized in moments.
- Handle stress easily and calmly.
- Lift your mood without drugs or therapy.
- Improve your health and vitality at any age.
- Feel more empowered in relationships.
- Make wiser decisions.
- Prevent burnout.
- Have the life you want.
Can anyone do this? Absolutely
Energy Is Real gives you easy illustrated instructions and plenty of practical exercises that teach you how to apply your personal energy effectively to improve your life. Includes free bonus downloads: MP3 audio recordings, and worksheet PDFs.
Binding Type: Paperback
Publisher: Human Energistics Press
Published: 02/28/2019
ISBN: 9780981193717
Pages: 306
Weight: 0.91lbs
Size: 9.02h x 5.98w x 0.64d