Eating Thin for Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off

The author of the bestselling "Thin for Life" tells how the "masters" of weight loss lose weight and keep it off for good--in the kitchen, at the table, and in restaurants. Readers learn how the master handle cravings and cut fat calories without feeling deprived, how they stay motivated, and how they survive tough times.

Binding Type: Paperback
Publisher: Rux Martin/Houghton Mifflin Harcourt
Published: 01/12/1998
ISBN: 9781576300626
Pages: 352
Weight: 1.05lbs
Size: 9.01h x 6.03w x 0.93d

Review Citations: USA Today 01/08/2003 pg. 1