Eat to Boost Immunity Cookbook (BnW Print): Indian Vegetarian Recipes to Strengthen Your Immune System
La Fonceur$42.50
$50.00
This cookbook focuses on foods that boost immunity as well as superfoods that have therapeutic and medicinal effects on the body. The superfoods on which recipes are based are:
- Green tea
- Herbs having therapeutic effects: Turmeric, fenugreek seeds, and basil leaves.
- Nutrient-dense vegetables and legumes: Sweet potato and mung sprouts.
- Vitamin C-rich foods: Red and green bell pepper.
- Foods rich in vitamin A: Papaya and sweet potato.
- Omega -3 fats and zinc-rich foods: Cashew nuts, almonds, walnuts, flax seeds, etc.
**ALL RECIPES IN THIS COOKBOOK SERVE [4]**
Binding Type: Hardcover
Publisher: Blurb
Published: 08/06/2022
ISBN: 9798210211156
Pages: 34
Weight: 0.36lbs
Size: 8.00h x 5.00w x 0.25d