Eat It To Beat It Diet: Track Your Diet Success (with Food Pyramid and Calorie Guide)

Getting that health status you want is all about eating the right kinds of food and daily exercise. Sometimes what you think are good for you are calorie-dense and very fattening. So to avoid these foods it is important that you be aware of your every meal's caloric content. Use the calorie guide in this weight loss tracker for this purpose.

Binding Type: Paperback
Publisher: Weight a Bit
Published: 05/05/2015
ISBN: 9781681851716
Pages: 106
Weight: 0.58lbs
Size: 11.00h x 8.50w x 0.22d