Ease: Existential Health in the Age of Overwhelm
Ammar CharaniIS THIS ALL THERE IS?
From Managing Life to Consciously Creating It.
We live in an age of constant doing-optimizing, achieving, solving-yet something essential still feels missing. We manage our lives, but we don't fully understand them. We improve parts, but the whole remains unsettled.
What's missing isn't another strategy. It's a foundation.
Existential Health.
In EASE: Existential Health in the Age of Overwhelm, Ammar Charani introduces The Purposehood(R) Method for Existential Health-a structured system, supported by the REVEAL360(TM)-Purposehood WholeBeing Assessment, to help you understand, heal, and realign your WholeBeing across Self, Family, Work, Communities, and Nature.
This is not just a book for personal transformation-it is a method for those who lead and guide others. Whether you are a parent, an executive, or an educator, it offers the clarity and tools to help navigate the age of overwhelm with purpose.
This is not a book of inspiration. It is a method.
Inside, you will learn to navigate the Four Zones of Well-Being:
- The Contraction Zone: Find direction and stability when life feels overwhelming
- The Healing Zone: Turn struggle into strength and rebuild from within
- The Comfort Zone: Rest without drifting into complacency
- The Growth Zone: Rise with ambition while staying grounded in purpose
Whether you are seeking clarity in your personal life or creating impact in your organization, EASE offers a practical path to heal, grow, and live a life worth loving-by design.
Because a life worth loving doesn't happen by chance.
It's engineered.
Binding Type: Paperback
Publisher: PHD Publishing
Published: 05/13/2026
ISBN: 9781734962932
Pages: 338
Weight: 1.00lbs
Size: 9.00h x 6.00w x 0.70d