Dreams of Awakening

This text is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created.

Binding Type: Paperback
Publisher: Hay House UK Ltd
Published: 11/04/2013
ISBN: 9781781802021
Pages: 322
Weight: 0.85lbs
Size: 8.40h x 5.40w x 0.90d