Diet Tracking Book: Follow Your Weight Loss Program

Jumping into a weight loss bandwagon is easy but following it religiously is the real challenge. This diet tracking book is a very useful tool to keep you on the right track. It has BMI charts to remind you of your goals, as well as a weekly shopping list and meal planner to help you maintain your weight loss efforts.

Binding Type: Paperback
Publisher: Weight a Bit
Published: 04/14/2015
ISBN: 9781681451473
Pages: 50
Weight: 0.31lbs
Size: 11.00h x 8.50w x 0.10d