Diet Tracker Book: Track Your Weight Loss Progress (includes Calorie Counter)

Writing and losing weight have a strong bond that ensures success - that's what researchers say. By keeping a diet tracker, you can review where you're at in your health journey and what foods are hindering you from achieving your goals. A tracker will also serve as a shouting reminder to stop on mindless munching as that adds a lot to your weight too

Binding Type: Paperback
Publisher: Weight a Bit
Published: 04/13/2015
ISBN: 9781681451312
Pages: 50
Weight: 0.31lbs
Size: 11.02h x 8.50w x 0.10d