Diet Journal For Women: Weight Loss Tracker with Body Mass Index

Diet journals are a great way to track the progress of a diet. They record every food that was consumed, and how the dieter felt as a result of eating it. They also record exercises. This is crucial, because it allows a person to see if their current diet and exercise patterns are right for them.

Binding Type: Paperback
Publisher: Speedy Publishing LLC
Published: 02/22/2015
ISBN: 9781681451299
Pages: 50
Weight: 0.31lbs
Size: 11.00h x 8.50w x 0.10d