Depression: A Teen's Guide to Survive and Thrive

Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression. This guide discusses depression and provides guidance on cognitive--behavioral therapy principles to help teens take a problem-solving, strategy-based approach to deal with depressed moods, thoughts, and behavior. Intended to serve as an adjunct to therapy, this is a very practical and easy-to-read book that is not overwhelming for teens.

Binding Type: Paperback
Publisher: Magination Press
Published: 10/17/2016
ISBN: 9781433822742
Pages: 208
Weight: 0.50lbs
Size: 8.40h x 5.40w x 0.40d

Review Citations: School Library Journal 12/01/2016 pg. 141