Deadline Fitness: Tone Up and Slim Down When Every Minute Counts
Gina Lombardi$21.21
$24.95
From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions
Whether it's a wedding in two months or the Academy Awards 30 days away, many people feel stressed out about getting fit and looking their best for a big occasion. In Deadline Fitness, readers can find the perfect program to meet their weight-loss and fitness goals. With five individualized plans for different time frames, the book combines proven, easy-to-follow exercise and eating plans with dramatic, inspiring stories about the special life events that spur us to tone up and look great.
Binding Type: Hardcover
Publisher: Wiley
Published: 12/01/2008
ISBN: 9780470192399
Pages: 240
Weight: 1.31lbs
Size: 9.40h x 7.68w x 0.81d