Dash Diet Detox: 14-Day Quick-Start Plan to Lower Blood Pressure and Lose Weight the Healthy Way

A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET--THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A ROW

Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox. This helpful handbook offers all the tools you need for a healthy weight loss plan, including:

-Easy-to-use 14-day meal plans
-Delicious recipes for every meal
-Ready-to-go shopping lists
-Superfood suggestions for natural detoxing
-Tricks for breaking unhealthy habits
-Advice on transitioning from detox to diet

Drawing from the diet rated #1 overall by U.S. News & World Report five years in a row, the DASH Diet Detox shows you how to quickly lose pounds and start living a healthier life today.


Binding Type: Paperback
Publisher: Ulysses Press
Published: 12/22/2015
ISBN: 9781612435213
Pages: 156
Weight: 0.55lbs
Size: 8.40h x 5.40w x 0.70d