Dancing the Flame of Life: The Vital Principles of Yoga

In this essential book, Dona Holleman blends her unique philosophy of yoga with substantial and detailed descriptions of the asanas. First self-published in 1999 as "Dancing the Body of Light" (from which the central chapter on asana is reprinted) this edition includes new material, including a foreword by the author.

Drawing from over 50 years of experience in yoga practice and teaching, Dona's ambitious and uncompromising book, written in a crisp, clear and no-nonsense style, is a must for all serious yoga practitioners and teachers.

Binding Type: Paperback
Publisher: Pinter & Martin Ltd
Published: 09/24/2015
ISBN: 9781906756406
Pages: 320
Weight: 1.20lbs
Size: 9.70h x 6.80w x 0.60d