Creating Health: How to Wake Up the Body's Intelligence

Dr. Chopra has revised his groundbreaking book about the healing power of the mind for the people who are turning to alternative methods of health care as a result of the crisis in traditional care. Based on Dr. Chopra's recent work and new perspectives, this book includes the techniques of mindfulness meditation, a simple but powerful form of breath-focused meditation.

Binding Type: Paperback
Publisher: Mariner Books
Published: 09/15/1995
ISBN: 9780395755150
Pages: 224
Weight: 0.65lbs
Size: 8.50h x 5.50w x 0.80d