Couples Diet: Record Your Weight Loss Progress (with BMI Chart)

Losing weight is much more fun and effective if you're sharing the experience with a loved one. This is because you will have someone to stay motivated with and to help you up when you begin to divert from your goals. Keeping a record of this experience is a way of reflecting on your diet and exercise statistics.

Binding Type: Paperback
Publisher: Weight a Bit
Published: 05/05/2015
ISBN: 9781681851525
Pages: 106
Weight: 0.58lbs
Size: 11.00h x 8.50w x 0.22d